Corporate Memberships

What Our Memberships Include:

• Access to Court House Fitness @ 709 N Phoenix Rd
• Access to Athletic Edge @ 1904 Sky Park Dr (24 hours)
• Group fitness classes*
• Strength equipment, free weights, cardio equipment, resistance machines, basketball courts*, functional fitness area, locker rooms*, jacuzzi*, sauna*, & showers.
• Additional costs: Child care*, personal training.

  *Limited to Court House Fitness location only

Benefits as a Company

• Increases productivity: Healthier employees tend to be more productive at work, this is typically from better rest, increased motivation & energy.
• Improved employee engagement & morale: Increased satisfaction, feeling supported in their health, & feeling connected to fellow employees are all reasons for a healthy work environment.
• Employee attendance & turnover: Healthy employees tend to show better attendance at work. Along this narrative, the benefit of a gym membership can keep employees happier in a position, leading to less turnover.
• Reduce workplace stress & healthcare costs: Physical activity has been proven to reduce major health risks, which lessens the need of medical care. Aside from physical health, it has also been proven to improve the mental health of individuals which also improves the overall stress in a workplace.

Benefits as an Employee

• Reduce health risks: Incorporating physical activity into your day-to-day life can reduce the risk of numerous diseases. (i.e. cardiovascular disease, type 2 diabetes, metabolic syndrome, infectious diseases, & some cancers)
• Manage stress: Physical activity can manage stress levels by reducing your risk of anxiety, depression & can also help improve your sleep patterns.
• Improve your ability to do daily tasks: Physical activity not only helps strengthen your bones & muscles, but can help make even your day-to-day activities easier. Adults middle aged & up can see decrease the risk of falls, injuries caused by falls & can make simple things easy again (i.e. climbing stairs, playing with your grandchildren, etc.)
• Manage chronic health conditions: Regular physical activity can help manage existing disabilities & health conditions. It can help control blood sugar levels for those with type 2 diabetes & reduce pain from arthritis.

Sources:
https://www.cdc.gov/
http://www.indeed.com/
https://health.gov/