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Group Fitness Classes

Transform Your Fit

Try something new

Group Fitness Classes are a GREAT way to get & stay fit! These classes are FREE for CH Fit Premier members or $10 for guest drop-in. Ages 14 & up. Reservations required online or through the laser-fast GymMaster app. Space is limited! If you have reserved your spot & can’t make the class, please let us know or cancel your reservation in the app! Reservations available starting the week prior. Kids Cave Child Care is available during some classes. Click above for more info!

Mat Pilates, Mimosas & Social Hour With Friends

Mat & Mimosas

Join us on Saturday, March 28th @ 9:30am

Pilates Mat & Mimosas is bringing the burn and the bubbly! Join us for a feel-good, 1-hour Mat Pilates class to strengthen, sculpt & sweat! After class we will roll straight into a 1-hour social hour to sip, celebrate & connect with your crew. Your first drink is included, with additional drinks available for purchase. Non-alcoholic options will also be available so everyone can join the fun!

  • $20 Members / $25 Guests
  • First Drink Included, additional drinks can be purchased
  • Non-alcoholic options will also be available
  • Valid ID required for alcoholic beverages
  • Hosted by Tina Tonkin & Sheri Berryessa
  • Cancellations within 3 days of the event are non-refundable
Click Here To Reserve Your Spot!

Choose Your Fit

Fitness classes

Court House Group Fitness Classes are FREE for dual-club Premier members ages 14 and older. $10 for guests. Reservations required. Click on a class below to reserve or use the laser-fast GymMaster app!

*ONLY AVAILABLE AT COURT HOUSE FITNESS @ 709 N PHOENIX ROAD*

PRINTABLE SCHEDULE
FULL ONLINE SCHEDULE

45 Strong

Build muscular endurance & improve form. Using barbells, free weights, & functional movements to challenge major muscle groups.
Reserve

Abs

This core class is designed to strengthen the abs and back with non-stop, core-sculpting moves. A great addition to any fitness routine!
Reserve

Bazooka Build

45-min class that reinvents the wheel on circuit training, incorporating strength, cardio, power, & core for a total body workout!
Reserve

Body Shock

Shock your body but in that good way! HIIT, Strength, or a mix of both. This functional workout can be modified or intensified! All are welcome!
Reserve

Boot Camp

Increase muscle strength & cardio endurance with plyometric & cardio intervals. Fun class & lots of sweat!
Reserve

Cycle Sculpt

A mix of cycle & strength training. This hybrid class with torch calories & build strength leaving you drenched in sweat & ready to start your day!
Reserve

Functional Fitness

Uses various movements to increase strength, balance, coordination, power, range of motion & mobility with weights, kettlebells, bands & more!
Reserve

Group Strength

Pure weight training. Challenge yourself using a combination of barbells, dumbbells & plates to develop strength, power & endurance.
Reserve

Guns & Buns

Designed to tone, lift & pump your, er… heart rate up, using weights, bands, & intervals. Start your morning burning calories & building strength.
Reserve

High Fitness

Transforms old school aerobics into simple & modern fitness techniques, combining HIIT, plyometrics & dance movements. FUN!
Reserve

Mat Pilates

This mind-body class focuses on strengthening & lengthening the whole body through core work & breath work, improving flexibility & posture!
Reserve

Power Circuit

Combine H.I.I.T. & fun drills with kettlebells, resistance tubing, & Bosu Balls. Full-body workout that will get you fit!
Reserve

Power Cycle

This cycle class utilizes drills and timed sets to improve cardio and strengthen bike form. Great music and never boring... we don't sit, we RIDE!
Reserve

Salsa Boxing

Combines pop music & boxing with Latin dance & hip hop. So much fun & such an incredible workout! Try it today!
Reserve

Strength & Stability

A full-body workout that blends calisthenics, core-focused training, & isometric holds to build control, mobility, & functional strength.
Reserve

Yoga Flow

Level 1-2 Vinyasa fitness yoga practice centered in breath & movement, focusing on strength, flexibility, & balance. Modifications are instructed.
Reserve

Yoga Sculpt

Combining the mindful movement of yoga, the strengthening/toning benefits of Pilates, & incorporating the heart-pumping intensity of cardio.
Reserve

Zumba

Rock those hips! Fusion of Latin & International music/dance themes that create a dynamic & exciting workout. Fun & easy!
Reserve

Free Your Body

CHOOSE YOUR FIT

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