Court House Youth

ATHLETE TRAINING

Ages 4- 18 years

WELCOME TO TRAINING

SAQ & VERT

Ages 4-18 years

The Court House Youth Athletic Training Program is everything your child needs to be successful in their favorite sports. 

With options for Speed, Agility & Quickness (SAQ) and Vertical (Vert) training, your child will be well on their way to becoming a well-rounded athlete.

Choose Your Training

SAQ+Vert

SAQ:
Speed, Agility, & Quickness

Focus:
Running technique
Body posturing
Balance & power
Lateral movements
Agility
Reaction time

VERT:
Vertical Training

Focus:
Unilateral control
Proper jumping form
Explosive drills
Reactive drills
Vertimax
Maximum output



**ABK PARENTS: PLEASE NOTE THIS REGISTRATION SYSTEM IS NOT THE SAME AS THE ONE YOU ARE ACCUSTOMED TO AT ABK.

**IF YOU DO NOT HAVE A FITNESS PROFILE LOGIN ALREADY, you will need to add one for yourself first. Choose the red button below. Instructions are under the button.

**FITNESS MEMBERS (Current or Former): Log into your portal using the blue button. Instructions are under the button.

Read the Session Options & then choose the blue or red button below

If your child is already in your portal

  • Log in to your portal
  • Choose your child (log in as them)
  • Click PURCHASE
  • Click BUY A NEW MEMBERSHIP
  • Choose the SAQ+VERT TRAINING
  • Choose the Membership

If your child is not already in your portal:

  • Click ADD SHARED MEMBERSHIP MEMBER
  • UNCLICK the ‘Share Membership’ box, if you see one
  • Click the box ADDITIONAL MEMBERSHIP
  • Scroll to choose an SAQ+VERT membership
  • Add your child’s info
  • Click SUBMIT
  • Create a profile for yourself as the Billing Contact
  • Toward the end you will be able to add your child (ADD LINKED FAMILY MEMBER)
  • Check the Additional Membership box
  • Choose the SAQ+VERT MEMBERSHIP
  • Add your child’s info
  • Click SIGN UP


SAQ: Beginner
AGES 4 - 10 Years

CHOOSE YOUR SAQ MEMBERSHIP
1x week = $60 monthly
Monday & Wednesday 4:00

45 minutes

No makeup classes, open passes, or credit for missed classes.

Multiple coaches to assist with varying ages & abilities

Additional details at registration


SAQ: Intermediate
Ages 9 - 18 years

CHOOSE YOUR SAQ MEMBERSHIP
1x week = $80 monthly
Monday & Wednesday 5:00

60 minutes

No makeup classes, open passes, or credit for missed classes.

Multiple coaches to assist with varying ages & abilities

Additional details at registration
Court House
FITNESS
Athletic Edge only or choose BOTH CLUBS!