Court House Youth

ATHLETE TRAINING

Ages 4- 18 years
Court House Family Fitness

WELCOME TO TRAINING

SAQ & VERT

Ages 4-18 years

The Court House Youth Athletic Training Program is everything your child needs to be successful in their favorite sports. 

With options for Speed, Agility & Quickness (SAQ) and Vertical (Vert) training, your child will be well on their way to becoming a well-rounded athlete.

Choose Your Training

SAQ, Vert, or BOTH!

SAQ:
Speed, Agility, & Quickness

Focus:
Running technique
Body posturing
Balance & power
Lateral movements
Agility
Reaction time

VERT:
Vertical Training

Focus:
Unilateral control
Proper jumping form
Explosive drills
Reactive drills
Vertimax
Maximum output



Choose one class a week and pick your day, or register for all 3 days! Tuesday works best this week but Thursday is better next week? No problem. It’s all up to you.

**ABK PARENTS: PLEASE NOTE THIS REGISTRATION SYSTEM IS NOT THE SAME AS THE ONE YOU ARE ACCUSTOMED TO AT ABK.

**IF YOU DO NOT HAVE A FITNESS PROFILE LOGIN ALREADY, you will need to add one for yourself first. Choose the red button below. Instructions are under the button.

**FITNESS MEMBERS (Current or Former): Log into your portal using the blue button. Instructions are under the button.

Read the Session Options & then choose the blue or red button below

If your child is already in your portal

  • Log in to your portal
  • Choose your child (log in as them)
  • Click PURCHASE
  • Click BUY A NEW MEMBERSHIP
  • Choose the SAQ & VERT TRAINING
  • Choose the Membership

 

If your child is not already in your portal:

  • Click ADD SHARED MEMBERSHIP MEMBER
  • UNCLICK the ‘Share Membership’ box, if you see one
  • Click the box ADDITIONAL MEMBERSHIP
  • Scroll to choose an SAQ or VERT membership
  • Add your child’s info
  • Click SUBMIT
  • Create a profile for yourself as the Billing Contact
  • Toward the end you will be able to add your child (ADD LINKED FAMILY MEMBER)
  • Check the Additional Membership box
  • Choose the SAQ or VERT MEMBERSHIP
  • Add your child’s info
  • Click SIGN UP


AGES 4-8 Years

CHOOSE YOUR SAQ MEMBERSHIP
1 x week = $60 monthly
3 x week = $120 monthly
Monday/ Wednesday/ Friday 4:00

45 minutes

Registered for one class per week but want to drop in to a second or third class?
Just show up and be billed $20 per occurrence.

No makeup classes, open passes, or credit for missed classes.

Multiple coaches to assist with varying ages & abilities

Additional details at registration


Ages 8-18 years

CHOOSE YOUR SAQ MEMBERSHIP
1x week = $80 monthly
2x week = $140 monthly
Monday/ Wednesday/ Friday 5:00

60 minutes

Registered for one class per week but want to drop in to a second or third class?
Just show up and be billed $25 per occurrence.

No makeup classes, open passes, or credit for missed classes.

Multiple coaches to assist with varying ages & abilities

Additional details at registration


Ages 4-8 Years

CHOOSE YOUR VERT LEVEL ONE MEMBERSHIP
1 x week = $40 monthly
2 x week = $75 monthly
Tuesday/ Thursday 4:00

30 minutes

Registered for one class per week but want to drop in to a second or third class?
Just show up and be billed $15 per occurrence.

No makeup classes, open passes, or credit for missed classes.

Multiple coaches to assist with varying ages & abilities

Additional details at registration


Ages 8-18 Years

CHOOSE YOUR VERT LEVEL TWO MEMBERSHIP
1 x week = $40 monthly
2 x week = $75 monthly
Tuesday/ Thursday 5:00

30 minutes

Registered for one class per week but want to drop in to a second or third class?
Just show up and be billed $15 per occurrence.

No makeup classes, open passes, or credit for missed classes.

Multiple coaches to assist with varying ages & abilities

Additional details at registration
Court House
FITNESS
CH FIT 24 only or choose BOTH CLUBS!